Follow me and learn how to beautify yourself without shedding a pound! On Tuesday 3/29/2011 at 12:30PM. http://www.blogtalkradio.com/eatingfree/2011/03/29/losing-weight-may-not-improve-your-self-image
Surprised? Well, Manuel and Sarah from Eating Free.com will now set the record straight! Think about it: how many people embark on a weight loss journey hoping to boost their self-image? And how many reach their goals only to find that they still have the same beliefs about their image and self-worth? So what is a person to do? Two experts share what they know about improving self-image and self-worth. Guest speaker Jeff Benson, psychotherapist will explain the psychological component of self-image and what to do to boost mental health. Guest speaker Michele Benza is an image consultant who will share her tips on how to beautify yourself without shedding a pound!